Dark, rich, and molasses-like honey harvested from buckwheat flowers. Known for its bold, malty flavor, often used in robust recipes. Buckwheat honey is particularly high in antioxidants compared to other types, making it beneficial for boosting the immune system. Its dark color reflects its higher mineral content, including iron, zinc, and magnesium. This honey is a favorite in health food circles for its ability to soothe coughs and improve digestion. You can use it in marinades, barbecue sauces, or as a syrup substitute. Its complex flavor stands out in baked goods.